My Blog Posts

2017 28/Mar

Chasing Happiness Everyone loves the feeling of being happy, but are we chasing happiness in the wrong way? Em xx

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2017 10/Mar

Emma Kenny on ITV This Morning show.   I recently joined Phillip and Holly to discuss being lonely after having children. I have also written a blog where I chat about being pregnant and having a baby in general. Some of my tips will help you to overcome some of your issues.     Planning […]

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2017 7/Mar

Stress What’s the point? Well actually, stress used to be pretty effective in avoiding death! Back in the day it was important to react to threats from the likes of sabre-tooth tigers and other such animals that fancied us for dinner – the ‘flight or fight’ response, as it’s known. In such situations, the increased energy and alertness […]

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