My Blog Posts

2019 13/Feb

Video number 3 in my children’s guided meditation series helps your children to learn how to listen to their feelings. My guide meditation for children recordings are primarily for younger children so they have been recorded in a way they can relate. Please share with anyone who might have younger members of their families who […]

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2019 13/Feb

The second episode in my Guided meditation for children is to help your children stay happy. These films are designed in a way to help with your children’s happiness, confidence and self awareness. Please feel free to share and of course let me know if they have helped. Em x

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2019 13/Feb

This is the first in my new series of guided meditation for children. This series of videos and audio has been recorded in a manner where children will be able to understand and take part in. They are a little different to the adult guided meditation and hopefully will be able to help any of […]

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2019 13/Feb

I, like many of you struggle with anxiety so I have filmed this to discuss how I manage it. Hopefully this will help some of you, my lovely viewers so please fell free to share and comment. Em xx

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2019 13/Feb

Recently my Father has had sepsis which in turn caused Delirium and some mental health issues. This video is for all the amazing people out there that struggle day in and day out helping to care for friends, family memebers and neighbours who struggle with their mental health. Please share as hopefully my words will […]

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2019 13/Feb

What is the difference between mental health and mental illness? Ive made a little video to explain. Feel free to share anyone who might beneift from my videos and of course I wll endeavour to reply to any of your comments. Dont forget to hit subscribe Em xxx

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2019 13/Feb

Is social media killing our children? Or is it something much bigger? Check my new video where I discuss what my opinion is. Let me know what you think in the comments and don’t forget to subscribe Em xx

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2019 17/Jan
emma kenny blog on being optimistic

I am an optimist; this mindset has kind of developed as I have grown older which surprises me in some ways, as I have never had as much responsibility in my life before. Now some people feel that optimists struggle with reality and that we don’t see things how they truly are, In fact it’s […]

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2019 15/Jan

http://www.ekenny.co.uk http://www.facebook.com/emmakennytv http://www.instagram.com/emmakennytv http://www.twitter.com/emmakennytv I have little bit of advice for all young people who are a little stuck with what they want to do with their future. Please fell feee to share and don’t forget to subscribe. Em xx

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2019 15/Jan

http://www.ekenny.co.uk http://www.facebook.com/emmakennytv http://www.instagram.com/emmakennytv http://www.twitter.com/emmakennytv My two teen boys are obsessed with the game Fortnite, infant my eldest has become an influencer online through the game and he goes by the name Fortlad. Feel free to share and let me know in the comments below about any opinions you have regarding the future of gaming and […]

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