My Blog Posts

2017 7/Mar

Stress What’s the point? Well actually, stress used to be pretty effective in avoiding death! Back in the day it was important to react to threats from the likes of sabre-tooth tigers and other such animals that fancied us for dinner – the ‘flight or fight’ response, as it’s known. In such situations, the increased energy and alertness […]

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2017 21/Feb

http://www.ekenny.co.ukhttp://www.twitter.com/emmakennytvhttp://www.facebook.com/emmakennytvEmma discusses the importance of sexual intimacy within a positive relationship.

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2017 21/Feb

http://www.ekenny.co.ukhttp://www.twitter.com/emmakennytvhttp://www.facebook.com/emmakennytvI joined the team on the GMB sofa alongside Joe Pasquale to discuss the fear of flying.

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2017 6/Feb

  Be skin confident   I recently worked with Physiogel on being skin confident. Dry, sensitive skin doesn’t need to hold you back from your day-to-day life, relationships or activities. I shared my top tips for feeling skin confident and went along to film a small video too   Em xx   1. Accept a level […]

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2017 5/Feb

Dealing with difficult people     Dealing with difficult people can be a little frustrating at times. In my latest vlog i discuss how to deal with 4 types of people that we all come across on a day to day basis. Don’t forget to share  Em xx  

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2017 27/Jan

SEXUAL ABUSESexual abuse is incredibly traumatic and has the power to ruin victims lives. Recognising that you are not to blame and seeking the support you deserve, can make a huge difference in your life.Em xxx

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2017 16/Jan

BLUE MONDAY   I popped into the Make Your Switch office again this morning. Today is #BlueMonday - officially the most depressing day of the year. I share my tips on overcoming the post-festive blues and making positive changes to your life for a healthier, happier you in 2017. Em x

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2017 13/Jan

Katelyn Nicole Davis death   I feel very saddened about the young 12 year old girl Katelyn Nicole Davis who decided to stream her suicide live on the internet. I based my new video blog on this sad story.   Em xx

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2017 5/Jan

Keeping children safe online   http://www.ekenny.co.ukhttp://www.makeyourswitch.co.ukhttp://www.facebook.com/emmakennytvhttp://www.twitter.com/emmakennytvOnline safety for children. Have you ever wondered what the best way to keep your children safe online is? There are some great tools out there that will certainly be helpful in keeping the safety of your children online a priority. Em x

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2017 4/Jan

http://www.ekenny.co.ukhttp://www.makeyourswitch.co.ukhttp://www.twitter.com/emmakennytv Go vegan for 1 month   Challenge yourself     Have you ever thought about going vegan? In this video I challenge you to go vegan for 1 month to see how you feel. Let me know how you get on and if you will keep it up. Em xx

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