2016 / 17 May

Mindfulness


I have decided to film a series of blogs on mindfulness. I have filmed these for my site www.makeyourswitch.co.uk but I thought it would be nice for me to upload them to my personal site also. I will upload the series within the next few days but here is my first one to keep you going. If you haven’t check out the Makeyourswitch website and signed up then click on the link and make sure you get involved. Your life will become instantly healthier.

 

WWW.MAKEYOURSWITCH.CO.UK

 

 

Em xxx

  • stephen moore / May 17, 2016 AT 1:11 PM

    Emma ,I found this very interesting as I must admit I had not thought about this side of life very much before , I am really looking forward to your next following messages , I shall go and stare at a wall for the next 15 minutes –Regards Steve PS I did a previous message but I don’t think it went through

  • Stephen Moore / May 17, 2016 AT 12:59 PM

    Emma , I found that really interesting ,as I have not really thought about this side of life before , I am really looking forward to your next series on your website ,I am just going to relax and stare at the wall for 15 minutes –Regards Steve

LEAVE YOUR COMMENT