My Blog Posts

2017 7/Mar

Stress What’s the point? Well actually, stress used to be pretty effective in avoiding death! Back in the day it was important to react to threats from the likes of sabre-tooth tigers and other such animals that fancied us for dinner – the ‘flight or fight’ response, as it’s known. In such situations, the increased energy and alertness […]

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2017 5/Feb

Dealing with difficult people     Dealing with difficult people can be a little frustrating at times. In my latest vlog i discuss how to deal with 4 types of people that we all come across on a day to day basis. Don’t forget to share  Em xx  

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2017 27/Jan

SEXUAL ABUSESexual abuse is incredibly traumatic and has the power to ruin victims lives. Recognising that you are not to blame and seeking the support you deserve, can make a huge difference in your life.Em xxx

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2017 13/Jan

Katelyn Nicole Davis death   I feel very saddened about the young 12 year old girl Katelyn Nicole Davis who decided to stream her suicide live on the internet. I based my new video blog on this sad story.   Em xx

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2017 4/Jan

http://www.ekenny.co.ukhttp://www.makeyourswitch.co.ukhttp://www.twitter.com/emmakennytv Go vegan for 1 month   Challenge yourself     Have you ever thought about going vegan? In this video I challenge you to go vegan for 1 month to see how you feel. Let me know how you get on and if you will keep it up. Em xx

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2017 1/Jan

New years resolutions Setting measurable goals   http://www.ekenny.co.ukhttp://www.makeyourswitch.co.ukhttp://www.facebook.com/emmakennytvhttp://www.twitter.com/emmakennytvEmma Kenny – Setting measurable goals – New year resolutionsIts that time of year for New Years resolutions. I popped into the Make Your Switch HQ to have a chat around how we can make sure we set measurable goals so we don’t fail with our #newyearsresolutionsHappy new year […]

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