My Blog Posts

2019 13/Feb

Video number 3 in my children’s guided meditation series helps your children to learn how to listen to their feelings. My guide meditation for children recordings are primarily for younger children so they have been recorded in a way they can relate. Please share with anyone who might have younger members of their families who […]

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2019 13/Feb

The second episode in my Guided meditation for children is to help your children stay happy. These films are designed in a way to help with your children’s happiness, confidence and self awareness. Please feel free to share and of course let me know if they have helped. Em x

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2018 29/Nov

http://www.ekenny.co.uk http://www.facebook.com/emmakennytv http://www.instagram.com/emmakennytv http://www.twitter.com/emmakennytv     Guided meditation for Anxiety with Emma Kenny Join Emma on a guided meditation journey to help with anxiety. If you suffer from anxiety maybe my guided meditation could help a little. Put your headphones on, close your eyes, sit back and join in. Em xx

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