My Blog Posts

2017 28/Mar

Chasing Happiness Everyone loves the feeling of being happy, but are we chasing happiness in the wrong way? Em xx

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2016 2/Sep

BBC Newsround    The falling happiness in young girls     I popped over to the CBBC Newsround studio earlier. I followed up on the story of falling levels of happiness in young girls. Its always nice to be asked to have discussions live on air. Em xx #cbbc #youngpeople #happygirls #newsround #youngpeopleissues#socialmedia #worry #bbc #kids #selfhelp #reframe

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2016 19/Aug

  We all get angry sometimes   Anger can get the best of us at times. Here is a small video blog where I discuss how we can take control and live with a little less anger. Make sure you check out my other videos.   Em xxx

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