My Blog Posts

2018 11/Jan

True Geordie Published on Jan 8, 2018 SUBSCRIBED 670KSubscribe Subscribed Unsubscribe True Geordie and Laurence McKenna are back to talk mental health with a TV psychologist called Emma Kenny. Emma, who will be recognised by many as the expert often seen on Crime + Investigation channel has featured on shows such as Britain’s Darkest Taboos. Emma Kenny is […]

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2017 29/Apr
Woman in nature viewing her mirror image

  The Open University and the importance of self-reflection   On Tuesday the 2nd May, I will be on the South Bank with the Open University as they launch an amazing reflective cube, with the aim of encouraging the nation to take ten minutes out of their busy days to think about their next life and career […]

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2017 24/Apr

Loneliness Loneliness is a difficult emotion to experience but there are lots of things we can do to combat it. #vlog #loneliness Em xx

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2017 7/Mar

Stress What’s the point? Well actually, stress used to be pretty effective in avoiding death! Back in the day it was important to react to threats from the likes of sabre-tooth tigers and other such animals that fancied us for dinner – the ‘flight or fight’ response, as it’s known. In such situations, the increased energy and alertness […]

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2017 5/Feb

Dealing with difficult people     Dealing with difficult people can be a little frustrating at times. In my latest vlog i discuss how to deal with 4 types of people that we all come across on a day to day basis. Don’t forget to share  Em xx  

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2017 16/Jan

BLUE MONDAY   I popped into the Make Your Switch office again this morning. Today is #BlueMonday - officially the most depressing day of the year. I share my tips on overcoming the post-festive blues and making positive changes to your life for a healthier, happier you in 2017. Em x

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2017 13/Jan

Katelyn Nicole Davis death   I feel very saddened about the young 12 year old girl Katelyn Nicole Davis who decided to stream her suicide live on the internet. I based my new video blog on this sad story.   Em xx

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2017 1/Jan

New years resolutions Setting measurable goals   http://www.ekenny.co.ukhttp://www.makeyourswitch.co.ukhttp://www.facebook.com/emmakennytvhttp://www.twitter.com/emmakennytvEmma Kenny – Setting measurable goals – New year resolutionsIts that time of year for New Years resolutions. I popped into the Make Your Switch HQ to have a chat around how we can make sure we set measurable goals so we don’t fail with our #newyearsresolutionsHappy new year […]

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2016 4/Nov

  My weird phobia   Helping a young girl over her phobia of tomato ketchup   I was asked to help a lovely young lady with a phobia that she used to have. It wasn’t your normal phobia but I managed to give her the tools to overcome it.  She is now absolutely 100% over […]

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